1) Stress causes or complicates 90% of all diseases;
2) Eating a meal with strong aromas will cause you to get fuller faster;
3) Because of today’s alarming obesity rates, this generation of children will be the first to live shorter lives than their parents;
4) Every single muscle fiber is thinner than a human hair strand, and can hold up to 1,000 times its own weight.
(Published January 9, 2015)