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Honey-Soy Broiled SalmonEating two servings of fish per week is an optimal diet recommendation from nutritionists. ┬áSuch choices as char, herring, mackerel, salmon (like the pictured Honey-Soy Broiled Salmon from the recipe section here on our website) and trout are lowest in mercury and highest in nutrition, while many other types also are quite healthy — not to mention delicious!

And for more healthy recipes, visit http://www.middletownmedical.com/recipes.

(Published Feb. 28, 2014)

 

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