![Making the bed](http://www.middletownmedical.com/wp-content/uploads/2014/06/Pillows-300x199.jpg)
And one of their favorite hideaways are your bed pillows.
Consider replacing your pillowcases with allergy-blocking cases that are vinyl-free (vinyl can disrupt hormones and cause other problems) and made of natural fibers like cotton.
(Published June 26, 2014)