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Got Tomatoes?

Fresh tomatoes are abundant in local gardens, and Dr. Arpine Saribekyan (Family Medicine, Palliative Care), offers some benefits to this wonderful vegetable: 1) Healthy skin (Beta-carotene helps protect skin from sun damage); 2) Strong bones (thanks to vitamin K and...

Summer Foot Care . . .

Dr. Sharon Valencia (Podiatrist) offers these tips to protecting your feet from summer weather: 1) Limit barefoot walking, as it exposes you to not only sunburn, but athlete’s foot, ringworm and a host of other infections and increased risk to injury; 2) Don’t forget...

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