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Six violinists sit on  grass and playCountless studies have proven the health benefits of listening to classical music.

These can include increased learning capabilities, lower blood pressure, pain management, and stress reduction, among others.

And classical music is proven to help you to relax, reduce muscle tension, and improve sleep quality and duration.

But there’s more! . . . It’s considered to be equally stimulating, as well.

Give it a try!

(Published August 19, 2014)

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