Dr. Jagruti Gohel (Family Medicine) notes that as people age, they burn fewer calories.
This often results in increased body fat and loss of muscle.
All is takes, however, is a brisk, 2-mile walk daily to balance energy intake and energy needs.
Dr. Jagruti Gohel (Family Medicine) notes that as people age, they burn fewer calories.
This often results in increased body fat and loss of muscle.
All is takes, however, is a brisk, 2-mile walk daily to balance energy intake and energy needs.