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ShoppersIf you’re partaking in today’s shopping adventures, please consider these health tips:

1) Eat a healthy breakfast for proper energy;

2) Bring snack bars that are high in protein to keep that energy up, as well as fresh fruit to keep your blood sugar levels up;

3) Drink lots of water;

4) Wear comfortable shoes and layered clothing!

(Published November 28, 2014)

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