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At Thanksgiving tableDr. Stuart Tashman, Director of our Pediatric Express Center in Chester, reminds us this is a time to be mindful of all the good in your life.

Make it a point to enjoy the week from a healthy standpoint.

Make time for physical activity.

Walks are a great thing to do this time of year. Especially with family.

Let go of the stress and enjoy your surroundings. You’ll quickly feel like a million bucks!

(Published November 24, 2014)

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