Dr. Stuart Tashman, Director of our Pediatric Express Center in Chester, reminds us this is a time to be mindful of all the good in your life.
Make it a point to enjoy the week from a healthy standpoint.
Make time for physical activity.
Walks are a great thing to do this time of year. Especially with family.
Let go of the stress and enjoy your surroundings. You’ll quickly feel like a million bucks!
(Published November 24, 2014)
