Holidays or otherwise, we could all use a little de-stressing from time to time, and these four scents are proven to help with this:
- Lavender (a lavender candle works wonders);
- Coconut (cut into one, or enjoy a coconut candle);
- Green Apple (studies show sniffing this fruit can help alleviate headaches and migraines);
- Peppermint (gum, mints and flavored water all work).