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Holidays or otherwise, we could all use a little de-stressing from time to time, and these four scents are proven to help with this:

  1. Lavender (a lavender candle works wonders);
  2. Coconut (cut into one, or enjoy a coconut candle);
  3. Green Apple (studies show sniffing this fruit can help alleviate headaches and migraines);
  4. Peppermint (gum, mints and flavored water all work).

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