Whether you celebrate Christmas or not, today is a prime day to simply relax, be in the moment, and spend time with loved ones, whether it’s family, friends, or both!
Why? According to a Brigham Young University study, strong social and family ties could help you live a longer, healthier life.
Also, Blistree.com reports that 46 percent of people surveyed said their loved ones made a difference in their overall healthy lifestyles.