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Multi Generation Family In Front Of Christmas TreeWhether you celebrate Christmas or not, today is a prime day to simply relax, be in the moment, and spend time with loved ones, whether it’s family, friends, or both!

Why? According to a Brigham Young University study, strong social and family ties could help you live a longer, healthier life.

Also, reports that 46 percent of people surveyed said their loved ones made a difference in their overall healthy lifestyles.

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