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Gingerbread cookiesAccording to Real Simple magazine, the ginger root in gingerbread . . .

. . . can aid in digestion (soothing stomach aches),

. . . help with menstrual cramps and morning sickness,

. . . can relieve nausea associated with motion sickness,

. . . and can even assist some with heartburn.

So enjoy your gingerbread this season — but in moderation, of course!

(Published December 4, 2014)

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