Some effective — and perhaps unconventional — workout motivation tips:
1) Give yourself just 5 minutes to work out (a guarantee you’ll want to keep going);
2) Sleep in your workout clothes (this motivates you to get that morning workout in and feel great the rest of the day);
3) Bribe yourself (vow to put a certain amount of money away each time you exercise for a purchase you’ve been yearning for).
(Published October 28, 2014)
