What’s The Dirtiest Place You Encounter Daily?
It’s your hands, according to Cynthia Gilmour, F.N.P., of our Sullivan Internal Medicine Group in Monticello, as 80% of all infectious diseases are transmitted by touch. Thus, thoroughly washing your hands frequently is important — as well as the single most...Blood Pressure Infographic
Friday Fun Facts!
1) A tip for mindful eating — make sure every meal is at least half veggies and/or fruit; 2) Cucumbers are 96% water and keep you hydrated; 3) Good posture when sitting increases your self-confidence — try it!Sunday is National Parents’ Day
This annual event (observed this Sunday, July 26) serves to recognize, uplift and support the role of parents in the rearing of children. For more information, visit www.parentsday.org.
