Tomorrow Is Love Your Pet Day . . .
This annual celebration is a reminder to thank your pet for aiding in your good health (a proven fact). Take them for a walk, give them a special treat, get them a new toy, give them extra attention! (Published February 19, 2015)The Benefit Of A Calm Mind . . .
The Dalai Lama once said “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” (Published February 18, 2015)Walking Safely On Ice & Snow . . .
Podiatrist Dr. Sharon Valencia shares an invaluable tip for walking safely on ice and compacted snow: “Take your lead from the penguin. Take short, careful, flat-footed little steps, spreading your body weight as evenly as possible across the entire surface of your...Friday Fun Facts From Middletown Medical!
1) Our heart beats about 30 million times a year; 2) Our lungs inhale more than 525,000 gallons of air every day; 3) The surface area of the human lung is equal to that of a tennis court; 4) There are 625 sweat glands in one square inch of human skin; 5) Caterpillars...
