Middletown Medical Proud To Sponsor This Past Weekend’s Tri-State 5K & 10K Classic To Raise Money For Breast Cancer Research
MIDDLETOWN, N.Y. (October 29, 2014) — In its continuing commitment to community service and raising awareness on important health and quality of life topics, Middletown Medical was proud to serve as a primary sponsor at this past weekend’s 19th Annual Tri-State...Remember To Fall Back This Weekend!
Daylight Savings Time ends this Saturday night/Sunday morning, and it’s always recommended to start going to bed 15 minutes earlier over the next few nights in order to adjust. And while you might not enjoy leaving the office in the dark, the extra light in the...Middletown Medical Featured In Today’s Times Herald-Record
TIMES HERALD-RECORD (October 28, 2014) http://www.recordonline.com/article/20141028/HEALTH/141029739/0/SEARCH “EXPERIMENT” GROWS TO INNOVATIVE PRACTICE Celebrating 30 years of Middletown Medical By Beth Kalet Dr. Rajan Gulati is nothing if not resourceful. Thirty...Workout Motivation Tips That Really Work!
Some effective — and perhaps unconventional — workout motivation tips: 1) Give yourself just 5 minutes to work out (a guarantee you’ll want to keep going); 2) Sleep in your workout clothes (this motivates you to get that morning workout in and feel great...
