Tips To Staying Warm In Cold Weather
This frigid weather is certainly challenging, and with no let up for the next several days.  Here’s a few ways to stay warm: 1) Drink Warm — Hot tea or coffee may feel warm, but the caffeine increases blood flow to the skin. Thus your body is actually...Middletown Medical Welcomes Three New Doctors
MIDDLETOWN, N.Y. — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to welcome three new doctors to its burgeoning practice: Narender Goel, M.D. Internal Medicine, Nephrology Florence Jean-Louis, M.D., F.A.C.O.G....Middletown Medical To Open New Chester Location In February
New 4,000 Square Foot Facility To Include URGENT CARE & PEDIATRIC EXPRESS Services, Among Other Offerings MIDDLETOWN, N.Y. (January 15, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is expanding once again –...Why It’s Important To Know Your Resting Heart Rate
A heart that beats fewer times per minute is usually a more efficient heart. To get your resting rate: 1) Sit in a comfortable position and use your index and middle fingers to feel for your radial artery, just below your opposite wrist, at the base of your thumb. 2)...
