All, General Health Tips
A heart that beats fewer times per minute is usually a more efficient heart. To get your resting rate: 1) Sit in a comfortable position and use your index and middle fingers to feel for your radial artery, just below your opposite wrist, at the base of your thumb. 2)...
All, Calendar Events
Similar to our reminder last Thursday to make sure your smoke and carbon monoxide detectors are in working order, the Environmental Protection Agency (EPA) urges homeowners AND renters each January to test for radon, a potentially deadly odorless gas, and the leading...
All, General Health Tips
If you haven’t check in awhile, NOW is the time to make sure your smoke and carbon monoxide detectors are in working order (new batteries, etc.) — ESPECIALLY during the height of winter, when heating units are in greater use. BE SAFE! (published Jan. 9,...
All, General Health Tips
So the weather is too cold for outdoor exercise, let alone driving to the gym? Try these indoor exercises instead — the only equipment required is YOU! 1) Jumping Jacks — Nothing gets your cardio level up quicker, and besides, you’ll feel like...
Testimonial
Middletown Medical rocks! Very helpful and friendly staff. A little kindness goes a long way. Thank you. – Keith
Testimonial
The Ellenville location is amazing! Our P.A. Donna Collins took such good care of my husband, the the nurses there were angels, as well. I felt like they truly cared, and they went above and beyond for us. Just an amazing staff. Thank you so much. –...
Testimonial
What a wonderful experience at the Ellenville Urgent Care this afternoon. Walked into a waiting room full, but because I was there for Urgent Care, I was seen right away. In and out in 20 minutes. Thank you for taking the name Urgent Care literally! –...
Testimonial
The employees at Middletown Medical are the best. They are very caring and passionate with their patients. And Dr. Kaznatcheeva is the best! – Todd
Testimonial
I like the fast and efficient service that each staff member provides, from the receptionist to the doctors. And it’s conveniently located to suit the needs of the public. – Calvin
Testimonial
A very good team of doctors – Vann