Middletown Medical To Open New Chester Location In February
New 4,000 Square Foot Facility To Include URGENT CARE & PEDIATRIC EXPRESS Services, Among Other Offerings MIDDLETOWN, N.Y. (January 15, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is expanding once again –...Why It’s Important To Know Your Resting Heart Rate
A heart that beats fewer times per minute is usually a more efficient heart. To get your resting rate: 1) Sit in a comfortable position and use your index and middle fingers to feel for your radial artery, just below your opposite wrist, at the base of your thumb. 2)...It’s National Radon Action Month (Check Your Homes)
Similar to our reminder last Thursday to make sure your smoke and carbon monoxide detectors are in working order, the Environmental Protection Agency (EPA) urges homeowners AND renters each January to test for radon, a potentially deadly odorless gas, and the leading...Are Your Smoke & Carbon Monoxide Detectors Working?
If you haven’t check in awhile, NOW is the time to make sure your smoke and carbon monoxide detectors are in working order (new batteries, etc.) — ESPECIALLY during the height of winter, when heating units are in greater use. Â BE SAFE! (published Jan. 9,...Indoor Exercises That Really Work!
So the weather is too cold for outdoor exercise, let alone driving to the gym? Â Try these indoor exercises instead — the only equipment required is YOU! 1) Jumping Jacks — Nothing gets your cardio level up quicker, and besides, you’ll feel like...
