All, General Health Tips
It’s your hands, according to Cynthia Gilmour, F.N.P., of our Sullivan Internal Medicine Group in Monticello, as 80% of all infectious diseases are transmitted by touch. Thus, thoroughly washing your hands frequently is important — as well as the single most...
All, General Health Tips
All, Fun Health Facts
1) A tip for mindful eating — make sure every meal is at least half veggies and/or fruit; 2) Cucumbers are 96% water and keep you hydrated; 3) Good posture when sitting increases your self-confidence — try it!
All, Calendar Events
This annual event (observed this Sunday, July 26) serves to recognize, uplift and support the role of parents in the rearing of children. For more information, visit www.parentsday.org.
All, Weekly Quotes
“To keep the body in good health is a duty; otherwise we shall not be able to keep our mind strong and clear.” — Buddha
All, In the News
MIDDLETOWN, N.Y. (July 22, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, has revised the hours of its Chester Center to better serve the community. Located in the ShopRite Plaza (78 Brookside Avenue, Suite 143),...