Patient Portal    LOGIN    NEW USER 💳   Pay Bill
[wd_asp id=1]

Working outDr. Jennie Luna (Endocrinology) notes that the warmer your body is, the more calories are used up and fat burned off.

In fact, getting hot and active in a yoga session also helps release the same natural high endorphins you get from a high impact cardio workout!

(Published April 7, 2015)

Pin It on Pinterest