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Rise and shineDr. Anthony Martini (Internal Medicine, and also guitarist for the popular local band Petty Young Dylans), offers some quick tips to beat burnout:

1) Change up your routine a bit so you aren’t doing the same thing day after day;

2) Prioritize what’s most important and stop stressing over the less important things;

3) Look at the bigger picture so all the little things stop stressing you out.

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