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Happy Thanksgiving word cloudRemember the spirit of Thanksgiving . . . a time to be thankful 🙂

In fact, a recent University of California at Davis study showed that people who regularly practice feeling thankful — those who adopt an “attitude of gratitude” — experience many health benefits, such as improved mental alertness, coping better with stress, eating better and exercising more.

So keep the thankfulness going!

(Published November 27, 2014)

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