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The Health Benefits Of Gingerbread :)

According to Real Simple magazine, the ginger root in gingerbread . . . . . . can aid in digestion (soothing stomach aches), . . . help with menstrual cramps and morning sickness, . . . can relieve nausea associated with motion sickness, . . . and can even assist some...

Black Friday Health Tips

If you’re partaking in today’s shopping adventures, please consider these health tips: 1) Eat a healthy breakfast for proper energy; 2) Bring snack bars that are high in protein to keep that energy up, as well as fresh fruit to keep your blood sugar levels...

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