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June Is Men’s Health Month

As we celebrate Father’s Day this coming Sunday, June is also Men’s Health Month, which raises awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. For more information, visit...

It’s National Rip Current Awareness Week

As many of us will head for the beach this summer, it’s important to understand how powerful ocean rip currents can be (these narrow currents moving away from shore can travel up to 8 feet per SECOND). To learn more about these, how to spot them and how to get...

How To Make It A GREAT Monday!

Let’s face it, most of us dread Monday.  But here’s some ways to make it a great day! . . . 1) DO LESS (cut your “to do list” in half and prioritize . . . then make sure you get the first three items done today!); 2) DECLUTTER (even if just a...

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