Tips To Hosting A Healthy Graduation Party
Graduation season is upon us, and here’s some tips to hosting a healthy party: 1) Incorporate fresh fruit; 2) Choose baking, not frying; 3) Offer small sandwich rolls (or cut larger ones in half); 4) Have low calorie drink options available like water bottles,...Help Us Name Our Pediatric Express Mascot!
IT’S TIME TO SELECT THE NAME OF OUR PEDIATRIC EXPRESS MASCOT! . . . All nominations are in (and thank you to everyone who suggested a name), and it’s time to vote on the three finalists! Help give our mascot a name! Will it be FLASH, SPEEDY or PEDI? Â Click...Hereditary Cancer Screening Community Seminar June 10 In Chester
DID YOU KNOW that up to 10% of all cancers are due to factors passed from one generation to the next? Middletown Medical is the only provider in the region now offering hereditary cancer testing (to assist in early detection and preventative treatment options). PLEASE...Adjusting To The 4-Day Work Week . . .
Most of us are working four days this week after yesterday off for Memorial Day. This can make some of us feel frantic, trying to accomplish the same amount of work in four days vs. five. HERE’S A TIP . . . Work smarter, not harder. Take frequent breaks to...
