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More Strange But True Health Facts . . .

1) You burn more calories sleeping than you do watching television; 2) During your lifetime, you’ll eat about 60,000 pounds of food — that’s the weight of 6 elephants; 3) There are more bacteria in your mouth than there are people in the world; 4) In...

Got Carrots?

Carrots were first grown more than 5,000 years ago as a medicine, and not a food, for a variety of ailments. Good thing they’re now a food, though, as a medium-size carrot just has 25 calories, but 6 grams of carbs and 2 grams of fiber. It’s an excellent...

Happy Halloween!

How about some Halloween fun facts? . . . 1) Halloween was brought to North America by immigrants from Europe who would celebrate the harvest around a bonfire, share ghost stories, sing, dance and share fortune cookies?; 2) Orange and black are Halloween colors...

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