Getting Ready For Back To School . . .

Dr. Stuart Tashman, our Pediatric Express Director, suggests using these final days of summer to get your children into a school-day rhythm. For example, getting to bed, then getting up and getting dressed, at the same time as when school is in session. This will ease...

Wednesday Wisdom . . .

All, Weekly Quotes

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” — Deepak Chopra

Maintaining A Balanced Body As We Age . . .

All, General Health Tips

Dr. Jagruti Gohel (Family Medicine) notes that as people age, they burn fewer calories. This often results in increased body fat and loss of muscle. All is takes, however, is a brisk, 2-mile walk daily to balance energy intake and energy needs.

It’s National Contact Lens Health Week . . .

All, Calendar Events

Sponsored by the American Optometric Association, in partnership with the Centers for Disease Control and Prevention (CDC), this week’s mantra is “healthy habits mean healthy eyes.” For more information, visit www.aoa.org. Also call our Optometry Department at (845)...

Middletown Medical Welcomes Dr. Yvonne Newland-Pagan, Otolaryngologist/ENT

All, In the News

MIDDLETOWN, N.Y. (August 21, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce the addition of Dr. Yvonne Newland-Pagan, an Otolaryngologist/Ear, Nose & Throat Physician, and her successful...