All, Food Facts
With Valentine’s Day just two days away, it’s good to know there are many health benefits to both chocolate (in moderation, of course) and roses! Read more at www.naturalnews.com/039074_chocolate_roses_Valentines_Day.html. (Published February 12,...
All, In the News
MIDDLETOWN, N.Y. (February 11, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is once again improving the ease of convenience of its services with the introduction of an online Patient Portal. This service benefits...
All, Calendar Events
Since 1926, this annual observance is a celebration of achievements by black Americans, and a time for recognizing the central role of African Americans in U.S. history. For a great video and history of this important initiative, visit...
All, General Health Tips
Despite being cooped up inside during the winter months, make it a priority to get at least 20 minutes of fresh air daily. Our own Dr. Clifford Teich points to these health benefits: 1) Boosts your immune system; 2) Busts stress and increases happiness; 3) Enhances...
All, Calendar Events
Doing nice things for others is also good for YOUR physical and mental health! Make it a point this week to keep this top of mind, then keep it going beyond this week. Visit www.randomactsofkindness.org for great ideas, inspiring stories and more. You’ll be glad you...