Today Is National Women’s Health & Fitness Day
The largest national health promotion day for women, over 100,000 women of all ages will participate today in events throughout the nation. The goal of this day is to promote the importance of health awareness, and regular physical activity for women of all ages. For...Tips For A Healthy Fall Diet Transition (Part 2 of 2) . . .
Another important diet tip (following up yesterday’s advice) from Kristine Bihun, our Dietitian and Dietitian Educator, to better adapt to the fall weather . . . Prepare more warm cooked foods and reduce the amount of cold raw foods in your diet. Try using cooking...Tips For a Healthy Diet Transition Into Fall (Part 1 of 2) . . .
With autumn officially beginning TODAY, here’s a key diet tip for a healthy transition into the new season from Kristine Bihun, our Dietitian and Dietitian Educator . . . Eat juicy fruits and vitamin-filled veggies! Climatic changes in autumn may lead to dryness...BACK TO SCHOOL can also mean . . .
 . . . back to unexpected illnesses and injuries for children! Remember we’re here to help 7 days a week in Middletown and Chester with our Immediate Medical Care and Pediatric Express services. Click the photo to the right for complete details. (Published...
