Wednesday Wisdom From Oprah . . .
“I finally realized that being grateful to my body was key to giving more love to myself.” — Oprah Winfrey (Published April 22, 2015)Don’t Forget The Sunscreen!
Don’t let the crazy spring weather fool you . . . the sun is now almost as intense as it is in the summer, so remember to apply sunscreen liberally! (Published April 21, 2015)Middletown Medical Honors Staff Members For Excellence
MIDDLETOWN, N.Y. (April 21, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is proud to announce that its Employee Recognition Program has honored the following individuals and offices for excellence: — Krista...Friday Fun Facts About Dimples & More!
1) Dimples are caused by the attachment of human skin to muscles; 2) Exercise, like walking, can reduce breast cancer by 25%; 3) Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bike! (Published April 17,...Keeping Your Hands Clean . . .
Here’s reason enough to be diligent in washing your hands and/or using hand sanitizer regularly . . . One single bacteria cell can multiply to become more than 8 million cells in less than 24 hours! (Published April 16, 2015)
