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Today Is American Diabetes Alert Day

This annual initiative serves as a one-day “wake-up call” to encourage taking a Diabetes Risk Test to find out your risk for Type 2 Diabetes, according to Dietician and Diabetes Educator Kristine Bihun, R.D.N., C.D.E. To take the test, visit...

Friday Fun Facts!

1) Our eyes have the fastest reacting muscle in the whole body, contracting in 1/100th of a second; 2) Bones make up just 14% of our total weight; 3) Every human originally spent about a half hour as a single cell! (Published March 20, 2015)

Spring Springs Tomorrow!

Spring is officially here tomorrow at 6:45 p.m. ET! Also called the “Vernal Equinox,” it’s one of just two days annually (the other being the Autumnal Equinox in September) when the sun rises due east and sets due west. (Published March 19,...

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