February Is American Heart Month
With Valentine’s Day around the corner, we see the human heart as a symbol of love. American Heart Month is a reminder to show love to yourself and your heart with practicing prevention. For invaluable tips, please visit www.heart.org. Also consult with your Primary...Happy Groundhog Day (and Punxsutawney Phil is often wrong)!
As Winter Storm Linus batters the Hudson Valley today, Punxsutawney Phil saw his shadow this morning, meaning six more weeks of winter. But records show that since 1887, he’s been correct just 39% of the time. So Think Spring! And here’s some health...Middletown Medical Honors Staff Members For Excellence
MIDDLETOWN, N.Y. (January 30, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is proud to announce that its Employee Recognition Program has honored the following individuals and offices for excellence: —...Super Bowl Fun Facts!
Enjoy Sunday’s game even more now that you know these facts: 1) A 30-second commercial costs more than $4.5 million — up just a bit from the first Super Bowl in 1967, when the cost was about $40,000; 2) None of the previous 48 Super Bowls have ever gone...Some Foods To Help You Sleep Better (Zzzzzz) . . .
From Dr. Maryann Park, Director of The Sleep Center at Middletown Medical . . . in addition to MILK! 1) WALNUTS (contain melatonin, the hormone that aids your slumber cycle); 2) ALMONDS (contains magnesium, which helps you unwind, among other sleep-assisting...
