Maintaining A Balanced Body As We Age . . .
Dr. Jagruti Gohel (Family Medicine) notes that as people age, they burn fewer calories. This often results in increased body fat and loss of muscle. All is takes, however, is a brisk, 2-mile walk daily to balance energy intake and energy needs.It’s National Contact Lens Health Week . . .
Sponsored by the American Optometric Association, in partnership with the Centers for Disease Control and Prevention (CDC), this week’s mantra is “healthy habits mean healthy eyes.” For more information, visit www.aoa.org. Also call our Optometry Department at (845)...
Middletown Medical Welcomes Dr. Yvonne Newland-Pagan, Otolaryngologist/ENT
MIDDLETOWN, N.Y. (August 21, 2015) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce the addition of Dr. Yvonne Newland-Pagan, an Otolaryngologist/Ear, Nose & Throat Physician, and her successful...Time For Some Friday FUN Facts!
1) Apples, not caffeine, are more efficient at waking you up in the morning; 2) Every time you lick a stamp, you’re consuming 1/10th of a calorie; 3) Ounce for ounce, green peppers have more vitamin C than oranges!Why Swimming Is So Good For You . . .
There’s still plenty of swim season left, and Dr. Clifford Teich (Internal Medicine) notes that a big reason this is such a great fitness activity is because the water cools the body very efficiently, thus allowing for more exercise and less fatigue.
