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Signs Of Clogged Arteries . . .

Dr. Bonnie Seecharran, one of our outstanding Board Certified Cardiologists, points to these signs of potentially clogged arteries: 1) Angina (discomfort or pain within the center of the chest); 2) Difficulty breathing (if your heart is not receiving an adequate...

Take A Deep Belly Breath . . .

And here’s why, according to doctors: Pushing out your belly and sucking air through your nose fills your lungs with with nitric oxide, a chemical found in the back of your nose that opens up blood vessels. The dose of oxygen will make you feel happier and more alert....

Don’t Be An Island

Here’s a major reason women generally live longer than men, according to our own Dr. Florence Jean-Louis (Gynecologist) . . . They form tight networks and more frequently share their problems. Facing life’s stresses alone is not healthy.  With another person’s...

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