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More Brain Power Food For Kids!

Following up yesterday’s suggestions from Dr. Stuart Tashman, Director of our Pediatric Express Center in Chester: 7) BROWN RICE (also helps with sleep); 8) SWEET POTATOES (also prevents obesity and diabetes, and great for a sweet tooth); 9) CARROTS (boosts immunity,...

Soccer Safety Tips For Kids . . .

Now is the time of year when many children are playing soccer.  Some safety tips from Dr. Maria Reyes, one of our fantastic Pediatricians: 1) Although generally not required by most area leagues, always wear a mouthguard; 2) Always warm up before playing with a few...

Back To School Tips . . .

Dr. Stuart Tashman, Director of our Pediatric Express Center in Chester (walk-in Urgent Care for children), offers these tips for a successful Back to School routine: 1) Take interest (ask your child about their new class, what they like, don’t like, etc.); 2) Get...

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