Avocado Lime Salsa

[acf field=’ingredients’] Place cucumber, avocado and onion in a large bowl and add lime juice and salt. Add cilantro and chiles and toss gently. Yield: 2 cups (1 serving is 1/3 cup)

[acf field=’ingredients’] (yields 12) In a small bowl stir together chili powder, garlic, cinnamon, salt and cayenne pepper. Rub spice mixture on both sides of steaks. Grill or broil steaks for 5 to 6 minutes on each side for medium rare, turning once....

Five Spice Turkey and Lettuce Wraps

Entrees, Recipes

[acf field=’ingredients’] Bring water to a boil in a small saucepan. Add rice; reduce heat to low, cover and cook for 5 minutes. Remove from the heat. Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add turkey and ginger; cook, crumbling...

Blueberry Parfait

Desserts, Recipes

[acf field=’ingredients’] Rinse Blueberries under water and pat dry Take 6 oz of Plain Greek Yogurt and scoop into a glass Mix or layer blueberries, granola and cinnamon

Green and White Bean Salad

Appetizers, Recipes

[acf field=’ingredients’] (serves 3-4 side dishes)Directions: Trim and halve your green beans and place in a large bowl with 2-3 inches of water. Steam in the microwave for 3-4 minutes and immediately transfer into a bowl of ice water to stop the cooking...

Chickpea & Veggie Lettuce Wraps

Entrees, Recipes

[acf field=’ingredients’] Sautee all your veggies and spices in your 1 tbsp olive oil. Add your balsamic vinegar and chickpeas and heat thoroughly. After chickpeas and vegetables are cooked place in one large leaf of a romaine head of lettuce. Serve...