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Healthy Bean Soup With Kale

[acf field=’ingredients’] In a large pot, heat olive oil. Add garlic and onion; saute until soft and the onion is transparent. Wash the kale, leaving small droplets of water. Saute, stirring, until wilted and a lovely emerald green, about 15 minutes. Add 3...

Crunchy Pear and Celery Salad

[acf field=’ingredients’] Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces. Whisk vinegar, honey, and salt in a large bowl until blended. Add pears; gently stir to coat. Add the celery, cheese, and pecans; stir...

Chicken with Brussels Sprouts

[acf field=’ingredients’] Preheat oven to 450°. Heat a large ovenproof skillet over high heat. Add 1 tablespoon oil. Sprinkle chicken with 1/4 teaspoon salt and pepper; add to pan. Cook 3 minutes or until browned. Turn chicken; place pan in oven. Bake at...

Apple and Rosemary Pork Roulade

[acf field=’ingredients’] Preheat oven to 425°. Heat a large ovenproof skillet over medium-high heat. Add oil; swirl to coat. Add onion, apple, and garlic; sauté 5 minutes or until tender. Add vinegar and rosemary; cook 1 minute. Place apple mixture in a...

Creamy Mushroom and Chicken Soup

[acf field=’ingredients’] In a large pot, melt the butter over medium heat. Add the onion and sauté until tender, about 6 minutes. Stir in the flour, salt, and pepper and mix until smooth. Gradually add the broth, then turn the heat up to medium-high and...

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