The Health Benefits Of Gingerbread :)

According to Real Simple magazine, the ginger root in gingerbread . . . . . . can aid in digestion (soothing stomach aches), . . . help with menstrual cramps and morning sickness, . . . can relieve nausea associated with motion sickness, . . . and can even assist some...

Middletown Medical Recognizes National Influenza Vaccination Week With Flu Shot Reminder

All, Calendar Events

MIDDLETOWN, N.Y. (December 3, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, recognizes National Influenza Vaccination Week next week (December 7-13), which serves as a reminder that a yearly flu vaccine is...

Tis The Season To De-Stress . . .

All, General Health Tips, Stress Reduction

Some words of wisdom on keeping the stress levels to a minimum during this holiday season from Middletown Medical Founder & President Dr. Rajan Gulati: 1) Create a holiday playlist (music is a proven de-stresser); 2) Focus on the traditions you enjoy most (these...

December Is “Safe Toys & Gift Month”

All, Calendar Events, Children's Health

This annual initiative serves as a reminder to gift-givers to make sure all gifts are safe, as more than 260,000 emergency room visits last year in the USA were due to toy-related injuries. For important safety tips, visit...

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