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Friday Health Facts!

1) There are at least six universal facial expressions. They are: happiness, sadness, disgust, fear, anger and surprise; 2) One third of all cancers are preventable; 3) Speaking of one third, smokers can lose that amount of their everyday memory; 4) Your body uses 300...

January Is National Radon Action Month

This all-important initiative is a reminder to make sure your home is safe from radon, which you can’t see, smell, or taste, but is the leading cause of lung cancer deaths among nonsmokers in America — claiming the lives of approximately 21,000 Americans each...

Lip Balm Isn’t Just For Lips . . .

Some other useful tips for lip balm from wellnessbin.com: 1) Treats dry cuticles (keeps them moisturized and prevents hangnails); 2) Soothes minor scratches or cuts (and helps to heal quicker); 3) Helps with dry skin (apply into your fingers and gently rub into dry...

Why Milk Really Helps You Sleep Better . . .

According to the California Milk Processor Board, creators of the popular “Got Milk?” campaign, a glass of milk is stacked with calcium, which not only helps your muscles unwind, it also controls your body’s creation of melatonin, which helps to regulate...

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