How To Make Drinking Water Less Boring . . .
The importance of drinking water can’t be understated.  Our own Dr. Narender Goel (Internal Medicine, Nephrology) offers these tips for encouraging sustained daily drinking: 1) A slice of bright green cucumber is refreshing and different; 2) Teas and herbal drinks add...August Is Children’s Eye Health & Safety Month
This annual initiative seeks to educate parents and educators on the importance of children’s vision as Back to School preparations begin. For more information, please visit http://www.preventblindness.org/tips-and-tools-promote-childrens-vision (Published August 13,...The Benefits Of Early Rising . . .
Consider arising extra early one morning (after a healthy night sleep) for these reasons, among others: 1) Watch the sunrise; 2) Enjoy the quiet, uninterrupted time; 3) Exercise in the morning air; 4) Meditate, pray or practice mindfulness; 5) Relish the fact that the...Remember Back To School Immunizations!
As part of National Immunization Awareness Month, this week focuses on “Back To School” and the need to “protect your student at every age.” Click below to download a very information PDF on vaccines for children: www.nphic.org/niam-children. (Published August 11,...
