HERE’S Why 8 Glasses Of Water A Day Is So Important! . . .
We all know drinking lots of water is good for you, and here’s some concrete evidence from our doctors as to why: 1) Water carries nutrients and oxygen to all cells in the body; 2) Water converts food into energy; 3) Water lubricates joints; 4) Water moistens oxygen...Middletown Medical Unveils New Chester Center With Ribbon Cutting Ceremony
MIDDLETOWN, N.Y. (March 28, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, unveiled its beautiful, new Chester Center Wednesday (March 26) amidst a beaming staff and a slew of local dignitaries, which included Orange County...We Can All Use Some Productivity Tips . . .
In this age of constant distractions, here’s a few proven tips for increased and more efficient productivity: 1) DON’T SAY YES TO EVERY REQUEST (pick and choose what to focus on, and you’ll feel more energized as a result); 2) STOP MULTI-TASKING...Tom
I came to your Chester office, on the recommendation of a friend. The whole staff that I dealt with were very friendly and professional, I felt very at ease and my whole visit was very quick. — Tom
