All, General Health Tips
The American Cancer Society estimates that half of all cancer deaths are avoidable by practicing healthy lifestyle habits, and one of the most potent cancer-fighting weapons is exercise! In fact, several studies have also shown that physical activity is linked with...
All, Fun Health Facts
DID YOU KNOW? . . . 1) Humans have 46 chromosomes, peas have 14 and crayfish have 200; 2) We share 98.4% of our DNA with a chimp — and 70% with a slug; 3) The soles of your feet contain more sweat glands and more pressure-sensitive nerve endings per square inch...
All, Calendar Events
Sponsored by the American Academy of Dermatology, this annual initiative serves as an important reminder to being preparing your skin for colder winter weather ahead, which can aggravate certain conditions with drier air and chilly temperatures. For more information,...
All, General Health Tips
As we enter the Holiday season, here are some timely tips from our friends at www.HealthDigezt.com . . . 1) Walk outside; 2) Take Vitamin B12; 3) Write simple goals; 4) Listen to slow, calming music; 5) Use lavender oil; 6) Spend money on someone else; 7) Meditate!...
All, Calendar Events
MIDDLETOWN, N.Y. (November 11, 2014) — In its continuing commitment to educating the community at large about important health issues, Middletown Medical is focused during this month of November in honoring “No-Shave November,” a unique initiative to raise...
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HAPPY VETERANS DAY! Today we HONOR and THANK all the brave men and women who have served our country to ensure our freedom and safety. (Published November 11, 2014)
All, Fun Health Facts
1) You burn more calories sleeping than you do watching television; 2) During your lifetime, you’ll eat about 60,000 pounds of food — that’s the weight of 6 elephants; 3) There are more bacteria in your mouth than there are people in the world; 4) In...
All, Food Facts
Carrots were first grown more than 5,000 years ago as a medicine, and not a food, for a variety of ailments. Good thing they’re now a food, though, as a medium-size carrot just has 25 calories, but 6 grams of carbs and 2 grams of fiber. It’s an excellent...
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How about some Halloween fun facts? . . . 1) Halloween was brought to North America by immigrants from Europe who would celebrate the harvest around a bonfire, share ghost stories, sing, dance and share fortune cookies?; 2) Orange and black are Halloween colors...
All, In the News
MIDDLETOWN, N.Y. (October 30, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce the addition of Dr. Nicole Fleischmann, a Board Certified Urologist specializing in Female Pelvic Medicine and...