All, Food Facts, General Health Tips
We all know the “Apple A Day” saying, and the same can certainly be said for bananas! Adding a banana to your daily diet has shown to aid in lowering the risks of cancer and asthma, lowering blood pressure, improving heart health and promoting regularity....
All, General Health Tips, Uncategorized
Houseplants not only brighten up your home, they can also provide numerous health benefits, such as: 1) Reducing (common) cold-related illnesses by more than 30% by increasing humidity levels and decreasing dust; 2) Reducing drowsiness by removing carbon dioxide from...