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Tips For A Healthier Home

Your home is filled with many potential health dangers, and here’s a few to address, for starters: 1) Sleep Smarter — There are numerous questionable chemicals found in many common fabrics like polyester, nylon, as well as anything labeled “static...

Wash Those Hands!

One of the best ways to contain the spread of colds and flu is to clean your hands often. Now while this may seem like an obvious tip, the key is HOW to most effectively wash your hands. The Centers for Disease Control and Prevention (CDC) suggests washing your hands...

Tips To Staying Warm In Cold Weather

This frigid weather is certainly challenging, and with no let up for the next several days.  Here’s a few ways to stay warm: 1) Drink Warm — Hot tea or coffee may feel warm, but the caffeine increases blood flow to the skin. Thus your body is actually...

Middletown Medical Welcomes Three New Doctors

MIDDLETOWN, N.Y. — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to welcome three new doctors to its burgeoning practice: Narender Goel, M.D. Internal Medicine, Nephrology Florence Jean-Louis, M.D., F.A.C.O.G....

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