All, General Health Tips, Stress Reduction
Researchers have found that being in a strong relationship helps strengthen the immune system, reduces depression and helps you live longer. (Published April 6, 2015)
All, Calendar Events, Uncategorized
Today is WORLD AUTISM AWARENESS DAY, an important initiative to raise awareness for a disorder which impacts about 1 in every 68 U.S. children. And many iconic buildings worldwide will take part in “Light It Up Blue” tonight in recognition of this day,...
All, Food Facts, General Health Tips
The saying used to go like this, an apple a day keeps the doctor away . . . but in fact, two is better! Research shows that women who snack on dried apples every day — or two fresh apples — saw a drastic drop in bad cholesterol. (Published March 31,...