Still In Need Of Some New Year’s Resolutions?
Here’s a handful to consider from our own Dr. Aprine Saribekyan, a Board Certified Family Medicine physician specializing in Palliative Care: 1) Control your food portions; 2) Be active; 3) Slash sodium consumption; 4) Floss your teeth; 4) Wear sunscreen — and...
Middletown Medical’s Dr. Stuart Tashman (Pediatrician) Named A Hudson Valley “Favorite Doc”
We are pleased to announce that Dr. Stuart Tashman, a Board Certified Pediatrician and Director of our Pediatric Express Center in Chester, has been selected by readers of Hudson Valley Parent magazine as a “Favorite Doc” for 2014. Dr. Tashman (M.D., F.A.A.P.) has...Decluttering For Good Health . . .
A great way to prepare for the New Year is to declutter your home — and in turn, your life. According to Real Simple magazine, decluttering helps you to “let go” and focus on what’s most important (and thus becoming more productive and efficient), and suggests...On To The New Year! . . .
We’ve got one week remaining in 2014, and here’s some simple, effective and candid tips to prepare for the new year, compliments of our own Dr. Jennifer Reich (Internal Medicine): 1) REFLECT . . . What were my successes and failures in 2014? How can I improve...On This Day . . .
Whether you celebrate Christmas or not, today is a prime day to simply relax, be in the moment, and spend time with loved ones, whether it’s family, friends, or both! Why? According to a Brigham Young University study, strong social and family ties could help you live...
