Why To Consider New Pillowcases
Dust mites are one of the biggest triggers for allergy and asthma symptoms. And one of their favorite hideaways are your bed pillows. Consider replacing your pillowcases with allergy-blocking cases that are vinyl-free (vinyl can disrupt hormones and cause other...Middletown Medical’s Dr. Narender Goel Earns Prestigious Designation As Clinical Hypertension Specialist
MIDDLETOWN, N.Y. (June 25, 2014) — Middletown Medical, the Hudson Valley’s premier provider of healthcare services, is pleased to announce that Dr. Narender Goel, a Board Certified physician in Internal Medicine and Nephrology, has been designated by the...Reposition Your Tablet For Better Health!
If used improperly, a tablet can cause muscle strain in your neck and shoulders. The biggest culprit is keeping your tablet on your lap, which forces you to look down for long periods of time, thus painfully pulling on neck muscles. To thwart pain management issues,...Meet âPEDI,â Middletown Medical’s Pediatric Express Mascot
MIDDLETOWN, N.Y. (June 24, 2014) — After an extensive Facebook and in-office campaign soliciting name suggestions for Middletown Medical’s nameless Pediatric Express mascot, followed by the three âfinalistsâ voted upon on Facebook, meet PEDI....Deep Breathing . . .
Buddhist monk Thich Nhat Hanh coined the phrase “smile, breathe and go slowly,” and the breathing part is most important from a health standpoint. Make it a point at least several times a day to do some deep breathing. Â Inhale and count up to 5 seconds,...
