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How To Keep Your Fitness Goals!

Dr. Arpine Saribekyan, one of our Board Certified Family Medicine Physicians who also specializes in Palliative Care, offers these great tips toward keeping your fitness goals: 1) Create small, realistic goals (focus weight loss in 5 pound increments, for example); 2)...

Ebola updates now available here . . .

We encourage everyone to educate themselves on the Ebola epidemic, and have posted a direct link to the CDC website here at the bottom of the www.MiddletownMedical.com homepage for the latest news and updates. Please visit http://www.cdc.gov/vhf/ebola/index.html....

Yet Another Reason To Quit Smoking . . .

According to Dr. Bonnie Seecharran, one of our highly-respected Cardiologists who also serves as Director of the Cardiac Rehabilitation Program at Orange Regional Medical Center . . . Just three years after a person quits smoking, their chance of having a heart attack...

Fall Cleaning For A Garage Sale . . .

Fall is a great time to purge and host a garage sale. Some quick tips: 1) Price everything (often shoppers will not bother to ask a price and simply walk away); 2) Put big, bright signs on each end of your road (and be sure to remove them afterward!); 3) Clean all...

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