Got Peas?
Dietican & Diabetes Educator Kristine Bihun, R.D.N., C.D.E., Program Coordinator, Diabetes Treatment and Education Center, is quick to note some of the many benefits in eating peas: 1) Can help in weight loss management; 2) Can bring down the level of bad...What’s The Dirtiest Place You Encounter Daily?
It’s your hands, according to Cynthia Gilmour, F.N.P., of our Sullivan Internal Medicine Group in Monticello, as 80% of all infectious diseases are transmitted by touch. Thus, thoroughly washing your hands frequently is important — as well as the single most...Blood Pressure Infographic
Letting Go For A Good Life . . .
Research has shown that letting go of grudges and other unnecessary stress are as important to good health and longevity as . . . . . . not smoking, . . . being physically active, and, . . . limiting alcohol consumption.Ticks, Lyme Disease & Pets . . .
We live in a region ripe with ticks and the potential for Lyme Disease. Dr. Jonathan Weiss (Internal Medicine, Pulmonology) notes this season’s crop of ticks are particularly small, so check more closely than ever . . . And also remember that ticks like to burrow...
